This Effortless Cucumber Salad Recipe With Onions Contains 0 Fat!

Cucumber Onion Salad

Make a crisp tasting cut onion cucumber salad recipe whenever. This is the ideal light side dish with any dinner.

Make a crisp tasting cut cucumber salad whenever with this simple cucumber salad recipe. Cucumber and onion salad is the ideal low-calorie side dish for quite a few dinners. It’s additionally ideally suited for potlucks and picnics.

Sliced cucumber salad was a staple of my family when I was growing up. All my relatives had immense nurseries that delivered ample yields of cucumbers. These “fridge pickles” were on the table at supper consistently.

This cucumber salad vinegar recipe is ideally suited for making throughout the mid year. You can utilize cucumbers from your nursery, the ranchers’ market, or even the supermarket. This recipe is essential to such an extent that you can make it with a cucumber, albeit seedless or ones with less seeds are ideal (see notes about forestalling a watery serving of mixed greens).

You will likewise require a few onions. I lean toward white or red ones since they are less hot than the yellow ones. Different fixings are sugar, vinegar, vegetable oil, salt, and dark pepper.

How to Make Cucumber and Onion Salad

In the first place, you should cut your cucumbers and onions. I like to cut them around 1/4-inch thick. You can utilize a sharp blade, or you can utilize a mandolin. Then, at that point, your cut cucumbers and onions are covered with sweet and tart pickling saline solution. The flavor is escalated in the event that you cover the dish and spot it in the cooler for a couple of hours before you are prepared to serve.

Is Cucumber With Vinegar Good for You?

New cucumbers and vinegar give incredible potential medical advantages. Besides the fact that the blend tastes great, yet it additionally contains a few nutrients, minerals, and cell reinforcements. Cell reinforcements assist with battling the impacts of free revolutionaries and fortify protections against malignant growth and different infections. Furthermore, cucumbers accompany normal fiber and limited quantities of north of ten supplements, including vitamin K, which controls bone mineralization and thickness.

How to Prevent Cucumber Salad From Becoming Watery

Marinated cucumber salad, whether dressed just with vinegar or made rich by utilizing mayonnaise, sharp cream, or yogurt, can immediately become watery. This happens when the fresh cucumber delivers its water content after it has been sitting for a little while. To keep this from occurring, eliminate however much fluid as could be expected from the cucumbers prior to dressing.

  • About the Seeds – All pieces of a cucumber are normally brimming with water. Nonetheless, the seeds contain the most fluid and ought to be eliminated. The tissue around each seed is especially watery and can rapidly change your cucumber salad into a runny wreck. If conceivable, pick seedless cucumbers or cucumbers with little seeds like Lebanese cucumbers or English cucumbers.

Salt Your Cucumbers

Salt urges the cucumber to drain out abundance fluid. This is what to do:

  1. Place your sliced cucumbers in a colander and toss them with 1 to 2 tablespoons of salt, coating all the pieces evenly.
  2. Let the cucumbers rest for about 20 to 30 minutes.
  3. Press down gently on the sliced cucumbers to drain excess liquid.
  4. Run cold water over the slices to remove excess salt and let them sit for 10 more minutes.
  5. Place the cucumber slices in a single layer on paper towels. Blot dry by pressing gently with a second layer of paper towels. Repeat until the excess surface liquid has been absorbed.

Variations on This Cucumber Onion Salad

Assuming that you find this cucumber and onion salad is excessively sweet for your taste, add the sugar gradually and stop when you are fulfilled. You can likewise decide to improve with a non sugar, like Stevia, on the off chance that you want.

Here are a few different ways to serve this classic dish.

  • Let the cucumbers sit in the vinegar mixture for about 12 hours, drain, and then combine with sour cream to make a creamy cucumber salad. 
  • Click here for a recipe for a Lebanese cucumber yogurt salad.
  • Add a teaspoon or two of fresh dill to bring out the bright flavors. (Basil, parsley, and mint also go well with this salad).
  • Add a few sliced carrots or daikon radish for variety.
  • Increase the nutrition by adding white beans, tomatoes, or red peppers.

How Long Will a Cucumber Salad Keep?

This cucumber onion salad will keep for a week in an air-tight container in the refrigerator.

Onion Cucumber Salad

I hope you try this easy cucumber salad recipe. It’s been popular around my house for as long as I can remember. Please read the notes above on how to avoid a watery salad.

Recipe Ingredients

This cucumber salad is perfect to make during the summer.

  • Cucumbers – You can use cucumbers from your garden, the farmer’s market, or even the grocery store. This recipe is so basic that you can make it with any type of cucumber.
  • Onion – There are many different onions you can try. Sweet onion, red onion, or white onion are my favorites. I tend to find the yellow onion to be a little hotter. 
  • Vinegar – I recommend white vinegar but you can also use apple cider vinegar.
  • Sugar – For a little sweetness to balance the vinegar tang.
  • Vegetable oil – So the flavors carry through the whole salad.
  • Salt and Pepper – for a little seasoning.

How To Make Cucumber Onion Salad

  1. Slice the cucumbers and onions. I like to cut them around 1/4-inch thick. You can utilize a sharp blade or a mandolin.

2. Make the sweet and tangy dressing. You will combine oil, vinegar, sugar, salt, and black pepper.

3. Pour the dressing over the cut cucumbers and onions.

4. The flavor blooms if you cover the dish and place it in the refrigerator for a few hours before you are ready to serve.

Store the salad in an air-tight container in the fridge. The refrigerated salad will keep for a week.

Recipe Variations

There are different ways you can serve this classic dish:

  • Add a teaspoon or two of fresh dill to the bring for a bright flavor
  • Add a few sliced carrots or daikon radish for a variety
  • Drain liquid from cucumbers and mix in sour cream for a real treat

I hope you try this recipe, it is one that has been popular around my house for as long as I can remember.


  • 1 1/2 pounds thinly sliced cucumbers
  • 1/2 cup thinly sliced onion
  • 1 cup sugar
  • 1 cup white vinegar
  • 1 teaspoon vegetable oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper


  1. Place sliced cucumbers and onions into a bowl.
  2. In another bowl, whisk sugar, vinegar, vegetable oil, salt, and pepper to combine.
  3. Pour the dressing over the cucumbers and onions.
  4. Refrigerate a couple of hours before serving.


Store cucumber onion salad in an air-tight container in the refrigerator.The salad will keep for a week in the refrigerator.

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