break Fast

‘GET UP & GO’ BARS

‘GET UP & GO’ BARS

 

READY IN:

10mins

SERVES:

24

UNITS:

US

‘GET UP & GO’ BARS INGREDIENTSNutrition

  • 12cup sugar
  • 12cups light corn syrup
  • 1cup peanut butter
  • 4cups Grape-nuts cereal (wheat and barley nugget cereal)
  • 1cup rolled oats
  • 1cup sliced almonds
  • 1cup dried cranberries

DIRECTIONS

  1. Line a 9″ x 13″ baking dish with foil and coat the foil with nonstick cooking spray.
  2. (I just use parchment paper, ungreased).
  3. In a large saucepan, combine the sugar, corn syrup, and peanut butter over medium-high heat.
  4. Bring to a boil and cook for 1 minute, stirring constantly.
  5. Add the remaining ingredients; mix well then spread evenly into the prepared pan.
  6. Let cool then cut into bars and serve, or cover until ready to serve.
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